Getting it Together (in public)

Day One in the New Paradigm:

It's odd when one overeats, being caught on the horns of a dilemma.

If I don't tell anyone, I'm ashamed of what I have done. If I tell someone, I'm embarrassed. I realize no one else is making me feel this way; it's a trigger inside myself. If I had my druthers, I'd simply choose not to eat at all. Alas, not an option.

So, I'm trying to take a different tact. Instead of hiding, I'm "putting it out there." I'm telling you what's up, whether right or wrong, good or bad. I'm hoping you'll join in. Share ideas, share feelings. Get involved.

Losing weight isn't easy. But it's easier together.

Today's attitude: 8 Eating habits: 8. Now, if I can just make it through the night...